AnnaZ said:I was informed that this afternoon "we" will be going out in the cornfield and pick up pieces of netwrap that was around the big fodder bales that was froze into the ground when the SU went to pick bales up. No clue how long that will take. Then "we" are going to rake rocks out of the yard that he managed to push all over creation when he plowed snow all winter. After that "we" are going to pick up shingles that the wind blew off of the barn last week. "We" will be busy...............
RoseBlush1 said:I did all of my exercises, including the new ones. However, it took hours to get through them because I had to take breaks between sessions because of muscle spasms ...
I can't say I really exercised, but I went through the movements slowly so the muscles were worked, but not strained. Since a lot of the floor work I do involves stretches, my back actually felt a whole lot better than it did when I got up this morning.
I have found that when I am dealing with these kinds of muscle spasms, it's best if I keep moving. If I rest on the couch just cuz I think I am hurting, I really, really hurt the next day.
From past experience, I think tomorrow will be a lot better. We are supposed to have more rain, so I won't be doing any gardening work in addition to the exercises. Yeah, I'll be doing housework like I did today, but I think I can handle it just fine.
RoseBlush1 said:I got through all of my exercises today with no breaks ... and no muscle spasms ...
I had very little pain while exercising, but I still moved slowly and carefully.
Things should be even better tomorrow ...