Ouch!! flaflwrgrl !
But you might be right. When I first read about Lemon Balm's calming effect not just from drinking the tea but also from research that was done showing that it also had the same effect simply by smelling it I had many days I wanted to insert leaves up my nose for the day. I suppose cinnamon could be done that way. But then again, ouch!
Howdy, Vic, yep, I've got a file I've saved on cinnamon for health and they gave it to diabetics and found it had positive effects on their system also. Your smoothie probably tastes better, too, eh? (Unless you're into those broccoli smoothies with raw egg or something.)
Shoe (putting cinnamon in my coffee percolator in the morning)
