I always heard to plant them on Saint Patrick's day. But I never have.
However, have you heard about the cool flower method? Sweet Pea would be one as a winter hardy annual to zone 7. What that means is you can start the seedlings in the fall, 6 to 8 weeks before your first expected frost and overwinter outside. They can be started indoors under lights for better seed starting soil temps required for germination, depending on the plant. They shouldn't get too big before the freeze hits (about 6") or it won't work. And they should have good drainage during winter.
Anyway, the book is Cool Flowers by Lisa Ziegler
https://www.amazon.com/dp/B07JBY9YS9/
(I got it from the library).
She has been interviewed on some of the garden podcast like Joe Lamp'l and Margaret Roach.
https://www.amazon.com/dp/B07JBY9YS9/
Here is a free PDF she gave out through that podcast:
chrome-extension://ieepebpjnkhaiioojkepfniodjmjjihl/data/pdf.js/web/viewer.html?file=https%3A%2F%2Fjoegardener.com%2Fwp-content%2Fuploads%2F2022%2F08%2FTGW-Cool-Flowers-Planting-Guide-for-Joe-Gardener-Podcast.pdf
She has her own website. She is in the cut flower business and so offers a few things for them.
https://www.amazon.com/dp/B07JBY9YS9/
Northlawn Flower Farm talks about her experience with it on YouTube. She also types out a list of cool flowers in the description.
https://www.amazon.com/dp/B07JBY9YS9/
Lisa Ziegler has YouTube videos too but I haven't watched them. I'm sure they are informative.
So, just one more tweak on starting seeds. I want to try Iceland poppies even though it isn't hardy for my winters. She does suggest to start the annuals that are not hardy for your winter indoors, 6 to 8 weeks before last expected frost but results are better started in fall or use a cold frame, etc.
And if you already knew about it, I just blabbed a lot about nothing!