Cindy,
I also read a person shouldn't take bone meal supplements either.
''Dietary supplements are not held to the rigid standards of regular pharmaceuticals. This means their contents and effectiveness may or may not match the claims of the manufacturers. Before you commit to a course of bone meal, it's advisable to carefully research the reputation of different brands to find the highest quality option.''
I used to turn the garden by hand each fall. Weeds and whatever left to rot over winter. Then the no till came along. I still turned it.
Then, I found out it ruins the structure of the dirt, yes, it will always be dirt and not soil to me, lol! It also ruins worm tunnels. Urrrchhhh! I only disturb with rows and planting holes now and plant with a compost mix.