Cindy , I don't that variety will have an impact on yours or anybody's I only know it had on mine , (does) , If one variety does not seem to work for you , All that about variety is something to keep in mind ,
I get herb and plant crazy to a few Another I had forgotten is fresh Basil , Only man does that taste off and away to me , So I add bits to salads ,
Long story shortened at least I know a few , as to setting it up as an all the time thing , Well you all have heard the story ,,
Bread is a supposed bad to Sugar , all the carbs , but it does not have that much effect on my sugar blood tests ,
Exercise , I gain weight when I do , Comprehension ,,,? is doing things that are well for one's self ,, Without being a Medical dietitian or professional athlete ,,
Wisdom from the old fudds society of been there
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sort of ,,,
