Name: Ronnie (Veronica) Southeastern PA (Zone 6b) Count your blessings, be grateful
Zuzu just be careful with certain exercises. Make sure you know it's muscle pain and not joint or disc problems. Whole different ball game if it is. Muscle pain will subside after a few days or at least lessen some. Joint and disc problems tend to last a bit longer and can become chronic.
Kindness is the language which the deaf can hear and the blind can see.