Yes, that's the link I pasted above. Someone had pasted it here in the permaculture forum last year. I was so happy to find that. It explained what I'd been doing for decades in greater detail than I ever knew, even though I was already doing it.
Adding OM is not something I do once, or even yearly, but much more often. Whenever something presents itself, I spread it on beds, some contributions seem too small to bother, but it all adds up. I've eliminated the 'pile' step from composting, and do all sheet composting now, in place, on beds. When it's 95 degrees and nearly that number in humidity, OM decomposes/'melts into the soil' in days. But the benefits of it last much longer, if the soil life is kept alive. I believe making various contributions often is the key to that. It's like lasagna gardening, that's never finished.
Grass from mower bag, leaves, kitchen scraps (anything but bones, or anything really salty or greasy,) small yard trimmings, pine needles, pulled weeds, leaves, no OM leaves our yard, and I'm always looking for possible additions from sources other than our yard or kitchen.
It's a lot harder here in AL than when I lived in suburban central OH where people bag leaves and there's as many as you feel like carting home, free for the taking, right at the curb. And I carted a lot home, trip after trip, a few bags at a time in the trunk of my car. Nobody bags leaves here, most of them are burned. So a primary/huge load of fall leaves isn't even an option. Raking up what falls in our yard doesn't cover beds more deeply than a few inches. When I lived in OH, 2 feet of leaves would disappear over winter.
I know nothing about adding other stuff, but if folks try something, and it works, it's a good thing. Adding something like sand or grit sounds like much too much effort to me if it has to be incorporated below the surface. Not chiding anyone who wants to, (or in any way for anything, in above posts or this one,) but I would not spend effort adding anything that doesn't benefit the health of plants by adding some type of fertility, humus.
I don't till, and all of what I do stems from being lazy, not having the option to till if I wanted to, and economically challenged most years. If I think anything I don't want to do is unnecessary, I definitely don't do it. I've arrived at this point many years after asking myself, "Why do I have to mow grass just because I have a house? How can I eliminate that odious task from my life? How can I start gardens without digging up grass, or this awful double-digging thing I've read about?" The asking of those questions led to others like, "What would happen naturally?" And, "How did people do this before there was store-bought stuff?" "Why is the soil so soft and spongy, dark, when walking through the forest?"
I've never tested any soil anywhere I've lived, or bought anything except some mulch (before I fully understood that "a mulch" doesn't have to be purchased, or consist of only shredded wood,) as a soil topper or amendment. Even if I had a budget for such things, I've seen that it's not necessary. I don't spend money on gardening at all except to buy plants, seeds, and the occasional new pot for container plants, fertilizer for those.
A good book about this subject...
Redesigning the American Lawn: A Search for Environmental Harmony, Second Edition [F. Herbert Bormann, Diana Balmori, Professor Gordon T. Geballe.]
This covers more than gardening, going into how to have a property that enhances nature, not one that uses unnecessary resources and creates pollution. It's meaningful to anyone, IMVHO, but its' primary focus is the more dry areas in the west.
Sandy, I couldn't agree more about the lawn. We love when it sometimes bakes into dormancy mid-summer and doesn't waste our time and $ mowing it. If we didn't have a big dog, all of the grass would be on its' way out. I'd have to work a little harder to find more OM to replace the grass contribution to beds, but not nearly as much effort as mowing, and definitely no money spent. Also agree, finding worms every time you dig is a sign there's life in the soil. (And helpful when you want to go fishing!)