I am also interested in this question because my GP said I didn't have enough vitamin c in my organism. I asked him why do people say that you should drink roses' hips to have enough vitamin c in your organism. I couldn't really understand this. And my doctor answered: Rosehip contains the seeds of the rose plant. Dried rosehip and the seeds are used together to make medicine. Fresh rosehip contains a lot of vitamin C, so some people take it as a source of vitamin C to prevent and treat colds, flu, and vitamin C deficiencies." So now I drink so much rosehip tea and feel much better. Today I came across an article by
Nicholas From Docarzt about nootropics, and there was written that they have all the vitamins you need. Is it true?