Local groundhog here on Long Island did see his shadow so more weeks of winter here. And it turns out he was correct as we are supposed to have a major winter blizzard here Friday going unto Saturday morning. So far they are saying 14 inches but that could change.
I am still on my exercise and healthy diet kick and work out every day.
Made my fiber protein slurry a little different this time. Added the RAW FIBER, a scoop of Andrew Lessmans WHEY powder, half a scoop of SECURE MEAL (which I have been adding because it improves the flavor) and a half scoop of GOTEIN. Mix it all in the blender and I have had my super duper nutrious health food for the day.
I also take the Garden Of Life PERFECT FOOD RAW capsules (8 of those a day) whuch give me all the super benefits of green foods. They have so many in there. Especially when one first starts on them you can just feel the chlorophyll in them.
Between these two things I do gets me supercharged for healthy eating and loving. I do still eat lots of veggies but even if I didn't (or just couldn't get enough) I would already have my servings of veggies. Also much of the fiber and a good start on the protein needed for the day.
